21st Century Warriors: Fighting Secrets of Mixed-Martial Arts Champions

5a4ec85b475fc.jpg Author
Isbn 0897501772
File size 13.8MB
Year 2009
Pages 175
Language English
File format PDF
Category Martial Arts

Book Description:

Filled with interviews from mixed-martial arts (MMA) masters, this tell-all shares the keys behind their training and success. Each chapter begins with a personal introduction before breaking down MMA by technique, exercise regime, diet, and other points of interest. Interviewees include MMA champions Matt Serra, Renzo Gracie, Gokor Chivichyan, Gene LeBell, Renato Magno, Randy Couture, and Gina Carano.


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