Best Karate Book 5: Heian, Tekki

41NJE5rTDHL._SY291_BO1,204,203,200_QL40_ Author Masatoshi Nakayama
Isbn 9780870113796
File size 13.61MB
Year 1979
Pages 144
Language English
File format PDF
Category Martial Arts

Book Description:

Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today.

Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan.

Demonstrated by the author and Yoshiharu Osaka.


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