The Exercise-health Connection

002ae822_medium Author David Nieman
Isbn 9780880115841
File size 4MB
Year 1997
Pages 328
Language English
File format PDF
Category Fitness

Book Description:

Make exercise your medicine! Dr. David Nieman tells you how in "The Exercise-Health Connection." This guide presents the bottom line on what physical activity can and cannot do to prevent, reduce, or control major health problems such as heart disease, diabetes, cancer, high blood pressure, asthma, arthritis, osteoporosis, and low back pain.

 

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