G.Y.M. - Grow Your Muscles

10 Simple Fitness Principles

G.Y.M. - Grow Your Muscles: 10 Simple Fitness Principles Author Michael Lee - 6x Physique Champ
Isbn
File size 1.8 mb
Year 2021
Pages 37
Language English
File format PDF
Category Fitness

Book Description:

Looking for a program to help you lose fat and build muscle? Check out G.Y.M. - Grow Your Muscles - 10 simple fitness principles. This free book covers the basics of nutrition, Cardio and strength training, that leas to fat loss and muscle building.

 

Download (1.8 mb)

No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *