G.Y.M. - Grow Your Muscles

10 Simple Fitness Principles

G.Y.M. - Grow Your Muscles: 10 Simple Fitness Principles Author Michael Lee - 6x Physique Champ
File size 1.8 mb
Year 2021
Pages 37
Language English
File format PDF
Category Fitness

Book Description:

Looking for a program to help you lose fat and build muscle? Check out G.Y.M. - Grow Your Muscles - 10 simple fitness principles. This free book covers the basics of nutrition, Cardio and strength training, that leas to fat loss and muscle building.


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