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Walking : Connecting Sustainable Transport with Health

Public health, transport, planning, and other researchers from the US, Europe, Australia, Colombia, Canada, and Korea provide 19 chapters on walking and health, sustainable transportation, and urban planning, many based on papers presented at Walk 21 in Sydney, Australia, in October 2014. They discuss the prevalence and trends in walking, including health benefits, the economic value of walking, walking to and from school, and dog wa...

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Tropical Fruits and Other Edible Plants of the World: An Illustrated Guide

I love books about the fruits of the world, and this is the best one I've found it. It's all single page per fruit with a great picture of the fruit, which is a format that works quite well. It's got around 250 different fruits listed in addition to tubers and herbs, which is way more than most books like this. I've found far more fruits I'd never heard of in here than any other source.

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Conquer Type 2 Diabetes with a Ketogenic Diet

The Ketogenic Diet as prescribed in this book dropped my A1c from 9.8 to 7.9. It does not feel like a diet. I have successfully been following the guidelines outlined in this book for 10 weeks now. The doctor says I am loosing about a pound a week, which is a truly nice perk. I cannot say enough great things about this publication and the authors. The Diabetes Ketogenic Diet is a little different than a regular Ketogenic Diet. This b...

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Tree Yoga: A Workbook

Revealing the dynamic bond between man and tree, this inspired yoga handbook offers a detailed review of the ancient wisdom of Kundalini yoga and unveils the inner power of trees, as well as their unique characteristics and energies. Yoga exercises based on this wisdom are provided, each of which operates by fostering a connection with the inner essence of a different tree, from birch and lime to elm and rowan. Full illustrations and...

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Description and Analysis of the VA National Formulary

The VA National Formulary generated controversy, which motivated congressional scrutiny and a directive to the VA to commission this report reviewing the experience with the National Formulary and formulary system. This Institute of Medicine committee was pleased to assist the Congress with this review, in part because the committee saw in the VHA example an opportunity to understand and anticipate problems that all publicly funded p...

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Mindful Spontaneity: Lessons in the Feldenkrais Method

I bought this book as a replacement for one that was burnt in the northern California wildfires last year. It was on the reading list for my Feldenkras course, and I would highly recommend it to anyone interested in maintaining a healthy, painfree body. Ruthy Alon herself is a much loved member of the Feldenkrais community.

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Calmer, Easier, Happier Homework

All parents want their child to get the most out of school and to acquire the knowledge and skills that will stand them in good stead for later life. But with an ever-expanding curriculum, increasing class sizes, and the lure of TV and computer games, parents are sometimes at a loss as to how to help their children. In Calmer, Easier, Happier Homework, parenting expert Noël Janis-Norton, shows how parents can help their children deve...

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The Pocket Encyclopedia of Healing Touch Therapies

Even after reading countless books over the years on numerous forms of healing systems I immediately loved this book (The Pocket Encyclopedia of Healing Touch Therapies by Skye Alexander and Anne Schneider) the second I began reading it. This 303 page hardcover volume is nothing short of fantastic. A lot of books on healing methods claim to be easy to apply and use; however, they often wind up being complex and impractical. This flaw...

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Emergency Care of Minor Trauma in Children, Third Edition

Succinct and highly illustrated, the third edition of this handy pocket guide enables practitioners to successfully manage common minor injuries in children at the point of care. Each chapter has been updated to reflect changes to the treatment for the injury based on recent research and new guidelines. The new edition includes: the latest recommended guidelines and procedures, for instant access to key information generous use of co...

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Idm Supervision (Counseling and Psychotherapy)

The authors provide a practical yet scholarly approach to clinical supervision that recognizes the core of the process, as well as the variations introduced by the level of the practitioner's experience from neophyte, to advancec therapist. This book will be helpful to beginning as well as experienced clinical supervisors. I first read this book for a doctoral practicum seminar and found it helpful for understanding my strengths and ...