Deep Tissue Massage: Hands-on Guide for Therapists

This title helps you to bring the technique alive. Containing over 160 photos, this essential companion presents a step by step overview of essential massage techniques. Covering every body area and client working position, "Deep Tissue Massage" provides students and practising therapists with handy advice, suggestions on how to communicate technical terms to your clients and even test questions to ensure the reader is equipped with ...

Alef-Bet Yoga for Kids

Learn the Hebrew alphabet through yoga! Using traditional and modified yoga poses, kids can create the letters and also benefit from the stretching and strengthening offered by each pose. This is a fixed-format ebook, which preserves the design and layout of the original print book.

Yoga Basics for Men: An Intro to Man Flow Yoga

Yoga Basics for Men is the man’s introduction to the physical workout of yoga. This is THE yoga guide for men who want an effective, full-body workout that improves overall endurance, core strength, body control, and flexibility, who aren’t interested in changing their lifestyle, listening to an instructor telling them to open their mind, or connecting with the universe while they work out. This eBook will help you accomplish your ph...

45 Fat Burning Secrets – Easy Ways To Lose Weight Fast and Keep It Off

Jenny Allan has written an entertaining book about a serious topic. She discusses the thermogenic effect and explains how to stop emotional eating. She points out some facts I didn't know before like how artificial sweeteners still make the body produce insulin. She also warns of some natural substances that can increase blood pressure. If you have a Kindle Fire, iPad or are viewing this book on you computer you will have access to a...

100 Questions & Answers About Men's Health

100 Questions & Answers About Men's Health: Keeping You Happy & Healthy Below the Belt is a comprehensive guide to men's genitourinary health. This essential text provides authoritative, practical answers to the key questions about erectile dysfunction, prostate cancer and benign prostate disease, urinary retention, and treatments for all of these problems. Written by Dr. Pamela Ellsworth, a prominent urologist and best-selli...

Safeguarding and Protecting Children in the Early Years

This book provides a comprehensive guide to safeguarding and child protection in the early years. Aimed at students and practitioners it offers insight into contemporary developments in early years and safeguarding practice and sets out the legal and policy foundations for effective practice before exploring areas of contemporary concern. Drawing on the everyday dilemmas and experiences of early years professionals, the book focuses ...

Harnessing Motivation to Quit Smoking

So you are ready to quit smoking! What’s this the third, twelfth, the one hundredth time you have tried to quit? No matter how unsuccessful you have been in the past at breaking the habit, this e-book was created to teach you the right tips to give up smoking cigarettes for good.

Clean House – 147 Ways to Live Well in the Body God Gave You

Discover 100% solutions to get your insides squeaky clean! Avoid sorting through millions of "cleansing programs," "nutritional supplements," and "natural health authorities," plus endless trial and error to find what works for you, what's safe, and what's the right stuff for the right purpose, and in the right order for maximum results! Email your receipt to [email protected] for links to tons of additional free content refer...

Intuitiv abnehmen: Zurück zu natürlichem Essverhalten

Intuitiv schlank und schön! Schluss mit dem Diätwahn und zurück zu einem natürlichen Körpergefühl und Essgenuss ohne schlechtes Gewissen – diese Botschaft vermitteln die beiden Autorinnen in ihrem Buch „Intuitiv Abnehmen“. Denn wer bewusst und ohne Schuldgefühle isst und auf seinen Körper hört, der wird lernen seinen Körper zu akzeptieren. So fällt es ganz leicht, stressfrei und auf natürliche Weise abzunehmen.

Blood Pressure Solution

Are you or someone you know suffering from high blood pressure? Would you like to know how to prevent and manage high blood pressure with natural solutions and without medication?Are you ready to take control of your health starting today? One in three people in the western world is currently suffering from high blood pressure. Despite its asymptomatic, silent-like qualities, high blood pressure yields incredibly scary symptoms, ulti...