Jeet Kune Do: The Principles of a Complete Fighter

58364478f3c23.jpeg Author Ron Balicki
Isbn 9780953176632
File size 17.69MB
Year 2000
Pages 192
Language English
File format PDF
Category Martial Arts

Book Description:

A conceptual guide to the martial arts, the book features Jeet Kune Do, Bruce Lee's brilliant martial art, which uses elements from many physical art forms: Western boxing, muay Thai Boxing, kali, shoot wrestling and Brazilian ju-jitsu. In addition to the philosophical and practical bases for the martial arts, Balicki covers:

* Equipment training: Thai pads, focus gloves, the dummy, kickshields

* Weapons and weapons training

* Fighting multiple opponents

* Psychological training

* Trapping: training, confrontation, grappling and groundfighting

* Training for the disabled

* Legal issues For the fighter, the teacher or the fascinated observer, these principles are greater than the sum of themselves, offering insight into a legendary discipline.


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