This is an extremely well done book detailing how acupuncture points underlay many of the traditional karate moves. Moves that appear to not make sense are shown to be far more sophisticated than when first observed. There are anatomical drawings throughout the book to make it easier to visualize. The book is printed on high quality paper with color photos on almost every page. For anyone training in traditional Japanese or Okinawan karate this may well give you an entirely different view of your martial art.