Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life

5966dafb66b13.jpg Author Christian B. Allan
Isbn 9780658001703
File size 29MB
Year 2000
Pages 256
Language English
File format PDF
Category Fitness

Book Description:

Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows that changing the way we eat can help us feel better and live longer. It describes how a low-carbohydrate/high-protein diet can prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass.


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