Investigate Alcohol

Straightforward information about alcohol, from the physical effects it has on someone's body to reasons why people drink, underage drinking, alcohol's effects on the body, and its influence on behavior and mental health. Personal stories and the latest statistics bring the dangers of alcohol abuse into focus.

Zufrieden Sein: …probieren Sie Es Aus

"Die Welt um uns herum verändert sich mit dem Kontext, in den wir sie setzen", ist die zentrale These Schwalbes, welche den Bogen über die mehr als 30 Einzelkapitel des Buches spannt. Zu wenig denken wir über die Dinge nach, die uns wirklich zufrieden machen und zu oft neiden wir nach allem, was wir nicht haben oder sein können. Dabei machen wir es uns oft zu schwer und lassen uns von uns selbst und den Menschen um uns herum täuschen...

How To Deal With Stress, Third Edition

Straightforward, easy to read and practical, "How to Deal with Stress, 3rd edition" will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress management, Cooper and Palmer provide a thorough understanding of the psychological causes of stress and the resulting physical effects, enabling you to build your own personal plan, improve well-being and enhance your performance at work...

Fat, Sick & Nearly Dead: How Fruits And Vegetables Changed

Joe Cross found himself, at age 40, weighing a whopping 300 plus pounds, and on a daily diet of the steroid Prednisone to manage the painful autoimmune condition that was making his life miserable. He decided to make a major change, so he did something radical: he decided to embark on a sixty-day "Reboot" to give his body a chance to detoxify and heal itself. For two straight months, he drank only fresh fruit and vegetable juices - n...

The Smart Girl’s Guide To Going Vegetarian

What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out comp...

The Dog Barks When The Phone Rings: An Engineer's Guide To Solving Problems

Engineers want to get employed and stay employed. The Dog Barks When the Phone Rings: An Engineer's Guide to Solving Problems targets engineering students and fresh graduates. The transition from engineering school to real world problem solver can be rough. Suddenly, there is not just one correct response for a problem. There might be an infinite number of correct solutions, where some are simply better than others. Some problems are...

50 Quick Diet Tips: 2

Do you want to lose weight? Are you struggling with your diet? These 50 quick diet tips will help you lose weight, and also keep that weight off. Using common sense and not fads, the advice in the book will help you lose the weight goal you are wanting to.

Bullying: The Ultimate Teen Guide

Bullying is a widespread problem that affects thousands of teens across the United States and around the world. Victims of bullying battle depression, anxiety, insecurity, and fear. Sadly, some victims internalize their frustration by harming themselves or become bullies as well. But if young people agree that bullying is so devastating, why does it continue? Most importantly, how can it be stopped? In Bullying: The Ultimate Teen Gui...

From Dude To Dad: The Diaper Dude Guide To Pregnancy

Congrats: You’re going to be a dad! Now what? Dude, relax; you’re going to be fine. But it wouldn’t hurt to get a few pointers—a road map of what lies ahead. That’s what this book is for. From Dude to Dad gives you the need-to-know essentials on pregnancy, birthing, and parenthood, and how it’s okay to be scared out of your mind. You’ll learn what the expecting mom is going through during each trimester, how you can be the best partn...