Simply Wing Chun Kung Fu

41KVDZ07S5L._SY291_BO1,204,203,200_QL40_ Author Sifu Shaun Rawcliffe
Isbn 9781861265968
File size 25.37MB
Year 2003
Pages 189
Language English
File format PDF
Category Martial Arts

Book Description:

Wing Chun is a logical, scientific, yet simple Chinese martial art system, which was developed purely for practical and effective self-defense for everybody. It is a martial art known for its efficiency and economy of movement, which emphasizes natural and efficient use of the body. This book looks at the fundamental principles of the hand and leg techniques; the shape, structure, and movements; each of the "empty hand" forms; and it gives a scientific and anatomical explanation of the basic principles underlying the Wing Chun system.


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