Skinny-size It: 101 Recipes That Will Fill You Up And Slim You Down

57e5aae01f0a6.jpg Author Molly Morgan
Isbn 9780373892983
File size 354.6 KB
Year 2014
Pages 224
Language English
File format EPUB
Category Personality

Book Description:

Photo Credit: Tracy Wood

Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves—think pancakes, muffins and lasagna—a skinny makeover. The only things you'll be missing are those extra pounds.


Traditional breakfast burritos have 600 calories and 35 grams of fat.

Skinny-Sized burritos have 300 calories and only 9 grams of fat!

Traditional blueberry muffins have 380 calories and 19 grams of fat

Skinny-Sized blueberry muffins have 130 calories and 2 grams of fat!

Traditional lasagna has 870 calories and 47 grams of fat.

Skinny-Sized lasagna has 260 calories and 7 grams of fat!


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