The Inflammation Syndrome

59c9be4c9d46b.jpg Author Christopher Solimene, Hugh D. Riordan, Jack Challem, and Ronald E. Hunninghake
Isbn 1515968340
File size 303MB
Year 2017
Language English
File format PDF
Category Fitness

Book Description:

Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.

  • Includes new recommendations for individualized diet and supplement plans
  • Presents 14 steps for restoring dietary balance, plus recipes and menu plans
  • Reveals the powerful role inflammation plays in a wide variety of common health conditions - from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries
  • Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs

Listen to The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.


Download (303MB)

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