The Throws and Takedowns of Free-style Wrestling (Take Downs & Throws)

58a3111264e39.jpeg Author Geoff Thompson
File size 1MB
Year 1998
Pages 96
Language English
File format PDF
Category Martial Arts

Book Description:

Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Sambo, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original "blow before throw" techniques banned from sport grappling at the beginning of the century.


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