Yellow Dragon Fist Kung Fu (Level 1)

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Isbn 0953722198
File size 5.71MB
Year 2000
Pages 85
Language English
File format PDF
Category Martial Arts

Book Description:

Yellow Dragon Fist Kung Fu is an economical system of self defence and self improvement incorporating the techniques and ideas of Southern Mantis and Yang Style Tai Chi Chuan. Master Wong's book condenses many years of thought and experience. It is an excellent introduction to the beginner's (white sash) level. The techniques and important Chi Kung exercises are explained in detail and illustrated by clear photographs.
The first-level form is also illustrated and explained. Practitioners who are prepared to train hard and regularly will not find it difficult to learn the basics from this book, even if they are not able to attend regular classes.


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